Alright guys, I know it's been awhile. But, I am back!
Lately, I've felt the strong desire to start writing/blogging again. It may not be as frequent as I'd like (work, workouts, traveling, and life are to blame), but I am determined to make it a somewhat regular thing. Along with blogging, I will be posting more healthy recipes and workouts. And on that note ... I am now taking on new clients for macro plans and training programs! In the meantime, take a peek at some of my current recipes and workouts!