Training Services:
In-person training: please e-mail me
Customized 4-Week Training Plan:
Workouts for 4 weeks
$30.00
Training Program Adjustments:
Adjustments and changes to your current training plan, for an additional 4 weeks
$20.00
Nutrition Services:
Grocery List: $5.00
Customized Macro Consultation and Calculation:
Macro calculations based on your goals, grocery list
$20.00
Macro Plan Adjustments:
Adjustments and changes to your current macro plan
(recommended 3-4 weeks afterstarting your customized plan)
$10.00
For questions, comments, or inquiries, e-mail [email protected]
In-person training: please e-mail me
Customized 4-Week Training Plan:
Workouts for 4 weeks
$30.00
Training Program Adjustments:
Adjustments and changes to your current training plan, for an additional 4 weeks
$20.00
Nutrition Services:
Grocery List: $5.00
Customized Macro Consultation and Calculation:
Macro calculations based on your goals, grocery list
$20.00
Macro Plan Adjustments:
Adjustments and changes to your current macro plan
(recommended 3-4 weeks afterstarting your customized plan)
$10.00
For questions, comments, or inquiries, e-mail [email protected]
Do not use this information in place of, or against, your doctor’s supervision/advice. This information is based on my education as a personal trainer, research, and personal experience. Consult your doctor before following any workout plans provided by kelseynicolefitness. If you chose not to consult your doctor or physician, you accept full responsibility for your actions by waiving and releasing any liability from kelseynicolefitness.