Baked Veggies
I'm a firm believer that convenience is the key to reaching your fitness goals, which is why I am all about meal prepping and cooking in bulk. It saves so much time during the work/school week and it provides you the convenience of healthy meals at the end of your fingertips. That's why these baked veggies are so great- They're simple, easy, and quick!
Ingredients:
Your favorite veggies, enough for a week's worth
Suggestions:
Green beans
Asparagus
Onion
Mushrooms
Bell pepper
Brussel sprouts
Zucchini
Squash
Sea salt
Black pepper
Garlic powder
Directions:
1. Preheat oven to 350F and line baking sheet with tin foil and nonstick spray
2. Wash, cut, and prep veggies
3. Sprinkle with seasonings
4. Bake for 30-40 minutes
Your favorite veggies, enough for a week's worth
Suggestions:
Green beans
Asparagus
Onion
Mushrooms
Bell pepper
Brussel sprouts
Zucchini
Squash
Sea salt
Black pepper
Garlic powder
Directions:
1. Preheat oven to 350F and line baking sheet with tin foil and nonstick spray
2. Wash, cut, and prep veggies
3. Sprinkle with seasonings
4. Bake for 30-40 minutes